EATING DISORDER AND TRAUMA THERAPY FOR DENVER, CO

FEEL LIKE YOURSELF AGAIN

INTENTIONAL, EFFECTIVE THERAPY FOR ADULTS WHO HAVE TRIED EVERYTHING TO BREAK FREE FROM EATING DISORDERS AND TRAUMA 

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I’M AMANDA.

I believe it’s possible to break free from the eating disorder cycle for good and reconnect to hope.

You've tried countless diets, felt lost in the sea of wellness trends, and are simply exhausted by the relentless struggle with food and body image. It feels like you’ve tried everything but somehow continue to feel caught in the same patterns that hold you back. Together, we’ll get you started on the road of lasting change.

I love working with adults who are ready to stop suffering and are open to leaving their comfort zone to change their lives. The clients that see the most progress from our work together are those willing to get real, to tap into small moments of bravery, and willing to be uncomfortable in the name of growth.

My clients walk away from our sessions with a renewed sense of hope that not only can things get better, but that they can handle whatever comes their way. Clients that work with me are more confident in their own abilities, more aligned with their true selves, and ready to face life’s challenges with self-compassion, bravery, and resilience.

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GETTING STARTED (MADE SIMPLE)

1.

Reach Out…

See Growth

Feel better around food, in your body, and in your life. Know you have the confidence in your ability to face discomfort head on.

Get in touch today; i’ll answer every question you have and make sure we’re a good fit before scheduling our first session.

Join me weekly and go deep to better understand your struggles. Together, we’ll develop the tools you need to start to thrive and not just survive.

2.

Do the Work…

3.

Explore our Specialties

HERE’S HOW I CAN HELP:

  • Eating Disorders

    Navigate healing your relationship with food and your body and go from simply to surviving to thriving in recovery.

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  • Trauma

    Learn the tools to reconnect with your authentic self and heal past wounds to feel safe in your life again.

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  • Anxiety

    Transform anxious thoughts into clarity and confidence, reclaiming your power to thrive in everyday life.

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  • Depression

    Reclaim your strength by shifting from heaviness to hope, opening the door to renewed vitality.

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  • Psychoeducation

    Feel confident in your ability to support your loved ones through all the challenges that accompany healing.

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  • Other Support

    Mood Disorders, Life Transitions, Personality Disorders, Gender, Sexuality, and LGBTQIA+

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Take The First Step

Our Approach

Acceptance and Commitment Therapy

is a form of psychotherapy that combines cognitive-behavioral techniques with mindfulness strategies to enhance psychological flexibility.

Cognitive Behavioral Therapy

is a widely practiced form of psychotherapy that is effective for individuals new to therapy and those with prior therapeutic experience.

Narrative Therapy

is a collaborative and empowering form of psychotherapy that views individuals as the authors of their own stories.

Person Centered Therapy

is a humanistic and empathetic approach that places emphasis on the individual's inherent capacity for growth and self-actualization.

Self-Compassion Therapy

is a therapeutic approach focused on cultivating kindness and understanding toward oneself.

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Trauma Informed Therapy

is an approach that recognizes the widespread impact of trauma on individuals and focuses on creating a safe and supportive environment for healing.